Easy steps to take to feel more alive:

As we heal, we activate our inner life force, a radiant energy that has the power to shine outward from within. 

Not that anything is broken, but sometimes our aliveness is forgotten and needs encouragement and safety in order to be remembered. 

Remembering, activating, expanding this radiance from within is like aging backwards… 

Truly, this isn’t about how you look… 

It’s about how you feel inside and how that turns up in your external reality. 

This path is really just about returning to the essence of who we authentically are as humans... vibrant, radiant, and full of life.

When you embrace your healing, you step into your true power. The world will see your glow, but most importantly …

You’ll *feel* more alive than ever.

More alive than any tonic or coffee drink can bring you.. 

More radiant than any injectable or health hack or bio-optimization can touch … 

This is the OG, true life force.. embodied and radiating from within. 

But how do we get from HERE to THERE? 

One of the easiest ways to activate your life force is… by giving it permission to flow.

Creating time and space to allow it. 

We are so distracted lately… so much coffee (or matcha or cacao) to rush through the day, scrolling on our phones. (No shame because 🙋🏽‍♀️ saaaaaame.)

What are we really doing here? 

Forcing our way through life? Escaping our way through life? 

Head to a safe space where you can experiment with allowing your own life force energy to be your life currency.

Give yourself time and space and safety and containment to allow it to flow.. to see how it feels and how it feels to HOLD it. 

This is not something to chase. It’s something to allow, to remember. 

Another easy way to unlock your radiance is… by touching your body like you actually like it.

Suddenly, pleasure in all realms of life is easier to access because your body remembers what it feels like to be loved, admired, cared for. 🥰

It feels safe to allow more pleasure to flow through… which translates to more radiance and aliveness. 

It starts with you, my love.

I say these are “easy” steps… but I also know personally and from working with women just like you, that sometimes it's easier said than done… 

Sometimes we have to start by building your capacity to allow more radiance, aliveness, and beauty into your life.

Building your capacity to hold the extra beauty you are pouring into and allowing to flow into your life.

Patching up the holes that have been leaking the beauty out of your life.

When I refer to “beauty,” I mean … happiness, abundance, pleasure, presence, flowing life force… all of it is beauty. All of it is worthy of being able of being held.

And you, you are worthy of holding all of this beauty, all of this radiance, all of this life force, all of the pleasure that being a human can entail.

The safer you feel in your body, the more open you can be with your energy. The more willing you can be to reach out, lean in, connect deeply, to allow beauty… and then to feel and receive and be nourished by the containment and the resourceand the love of that deeper alignment. 

Are you ready to activate your inner light?